Roots socks

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Lizzie Ens |Board Cert: Functional Nutrition Practitioner on Instagram: "Additional step to take if your feet are not warm already. Put them in warm water to ensure your feet are warm enough to create the effect of the cold socks. 

When to Use Cold Sock Therapy:
At the onset of a cold or flu
To reduce sinus congestion or chest tightness
To support recovery during fevers (when there are no chills)

Benefits of Cold Sock Therapy:

Cold sock therapy, also known as the “wet sock treatment,” is a hydrotherapy technique rooted in naturopathic medicine. It stimulates the immune system and promotes circulation, aiding recovery from illnesses like colds, flu, and respiratory issues.
Key Benefits:
Boosts Immune Function:
Activates the body’s defense mechanisms, helping to fight infections.
Improves

Lizzie Ens |Board Cert: Functional Nutrition Practitioner on Instagram: "Additional step to take if your feet are not warm already. Put them in warm water to ensure your feet are warm enough to create the effect of the cold socks. When to Use Cold Sock Therapy: At the onset of a cold or flu To reduce sinus congestion or chest tightness To support recovery during fevers (when there are no chills) Benefits of Cold Sock Therapy: Cold sock therapy, also known as the “wet sock treatment,” is…

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