I have always loved New Year’s Eve. It’s a time of reflection for me and a time to set my intentions for the new year. The last several years have been tough though because it was always a reminder of the New Year’s Eve my ex-husband walked out on me and our 4-year old daughter. At 2:00 in the afternoon. Needless to say, I was in deep despair that New Year’s Eve and the thought of setting powerful intentions to have a great year was not even on my radar. READ MORE...#divorce #healing

Get ready to kick off the new year with purpose and positivity! 🌟 These journaling prompts are designed to help you reflect, set intentions, and create a roadmap for success. 📝✨ Start your year right by diving into self-discovery and envisioning the life you want. 🎉

Setting intentions is an important step towards achieving goals. In this article, we'll show you how to set yours.

(Article Updated Feb 20th, 2024) Setting intentions is a powerful practice. It allows you to reflect on your day-to-day life, and create new habits that will serve your purpose. Our thoughts and actions direct us

For a few months now, I've been going to yoga classes and I've noticed that the instructor will start by saying, "set an intention for your practice," and I absolutely love the idea of setting an intention for the day, week, or even year.

set new year's intentions

If you have big goals you hope to accomplish, setting aligned intentions can be a super helpful way to achieve them. Since intentions come from a deeper, internal place they