Discover the most common causes of shoulder pain, symptoms, and treatments. Learn how to prevent and manage shoulder #Shoulder_Bursitis_Symptoms #Exercises_For_Sore_Shoulders #Stretches_For_Sore_Shoulders #Shoulder_Physiotherapy_Exercises

Counting down the four WORST positions to sleep in with a painful shoulder, and what you should be doing instead! Fix your sleeping position to minimize your...

Shoulder pain causes and treatment with exercises based on your symptoms. I'll explain the cause of your symptoms and the right exercises

Simple release technique to release back pain and muscle knots between the shoulder blades and upper back. You'll get long-term relief from pain and tightness in the upper trapezius and mid-back pain area

Having shoulder pain that just won’t go away?

When you experience shoulder pain, you can be quite literally debilitated. Here are 8 remedies for shoulder pain, proven to help alleviate the pain.

upper back pain exercises

How to release a pinched nerve in the shoulder: It doesn't take long to alleviate the radiating numbness that often ensues with pinched nerves and neck/shoulder