The 3 Day Military Diet works for some and is considered a fad by others. Here's some know-how for you to decide whether it suits you and your weight loss.

My meals today im going strong over 3 weeks I have lost 11 pounds. I don't feel hungry, I have more energy and my clothes are already fitting better. #WhatIAteWednesday #Slimfast #WellnessWednesday

Thinking of starting Slim Fast? See before and after pictures of my Slim Fast journey and decide if it's the right program for you!

The Slim Fast Diet And 4 Reason Why I’ve Started It. I really need to do something about my ever growing waistband!! After Christmas I decid

The Boiled Egg Diet For Weight Loss

Discover the secret to losing weight and keeping it off with the Tuna Diet. Find out how to reduce your appetite with healthy 300 calorie meals for 3 days.

The 800 calorie diet plan is a great place to start if you want to lose weight quickly. This diet plan will help you shed some pounds quickly.

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