11 Things You Should Avoid During Pregnancy: Since it is essential to ensure not just your own safety but your growing fetuses as well, here are eleven harmless things that you should avoid doing while you are pregnant: #pregnancy #health #wellness #healthcare #womenshealth

Not sure if you're pregnant? Keep it simple! Check out these early signs of pregnancy: tender breasts, fatigue, and more. Your body might be giving you the best news ever! Stay tuned for more tips! #RISAAIVF #PregnancySigns #ExpectingSoon"

To support a healthy pregnancy, it is crucial for expectant mothers to include fibre-rich foods in their diet. 🤰🏻 This can benefit both the mothers and their developing babies. Some fruit options recommended for pregnant women include oranges, bananas, guavas, red grapes, and pomegranates. 🍌🍊

What is the Pregnancy Miracle System? Pregnancy Miracle is a revolutionary clinically proven 5-step holistic and ancient Chinese system for getting pregnant in 60 days (Even if you're in your 30s or late 40s). It's backed by nearly 14 years and 65,000 hours of intense research and has been

20 Important Things To Know When You Are Pregnant For The First Time #pregnancy #pregnancycare #pregnancytips

The best pregnancy workouts for every mom-to-be. A prenatal workout routine will keep your body, mind, and soul healthy and happy!

If you're expecting a baby, this course will teach you everything you need to know about newborn care, feeding, sleeping, and development.

Pin on Fitness workout for women

Do you understand the importance of eating right at this stage &want to give the best to your unborn baby? Well, check 10 superfoods to eat during pregnancy