This recipe for Vegan Gumbo stays true to its Louisiana roots with just the right blend of cajun spices and deep roux flavor creating a plant based version of the delicious cajun classic.

Healthy, hearty, and delicious, this low-fat, oil-free Vegan Cajun Corn Stew is loaded with nourishing plant-based ingredients. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com

This Louisiana-style vegan red beans and rice features hearty kidney beans and vegan sausages in a rich stew flavored with Cajun spices. Delicious and perfect for family dinners!

Incredibly delicious, comforting, and low-fat, this oil-free Cajun Cabbage and Rice is bursting with amazing goodness and nourishing veggies.

Perfectly spiced Cajun blackened tofu and crunchy sriracha coleslaw smother a hearty whole-grain roll to make this amazing vegan sandwich. Spicy, filling, and loaded with delicious flavor!

Crispy Cajun spiced tofu served with creamy grits and super garlicky greens. So perfectly spicy and totally delicious! The best Southern flavors made vegan!

Inspired by my mom's and great-grandmother's recipes, this is a vegan take on cajun gumbo. This recipe takes about 45 minutes of prep; then you need to let it simmer for a while. Louisiana vegan gumbo is a delicious and hearty soup great for a nourishing meal on any cold day.

You must try this delicious, plant-based version of the Cajun classic! Vegan Chickpea Etouffee is full of Southern flavor, easy to make, and cheap too.

Vegan Creamy Cajun Pasta with Crisp Breaded tofu. Nut-free Creamy Cajun Spice Sauce with Farfalle. 23 Gm of Protein. Vegan Nutfree Recipe. Soy-free option