The Wild Diet focuses on nutritionally dense, high-quality food that will help you shed fat, heal your body, and optimize your life.

Watch the video to hear about… Could going “wild” help you burn fat and increase energy? Abel has just released his new book– The Wild Diet, and to celebrate, he has 3 complimentary gifts just for you!

When you’re in the middle of a busy week, eating right can be tough. That’s when we knock out a pan of comfort food like these low-carb Wild Chicken Enchiladas.

Consuming sugary drinks with high-protein meals makes for an unhealthy combination, causing the body to become fatter, research suggests. It also produced a cra

It’s been an interesting few months, there has been a lot of overindulging with food and drinks. So, I decided to tackle the 12 day wild rose detox cleanse. The wild rose detox is one that I have done multiple times before and I always finish feeling great and have actually made permanent changes si

Coconut sugar, spice, and everything nice… but no processed sugar, wheat flour, or chemical additives. Real food always tastes better. Try it yourself, and you’ll see what I mean!

Wild Diet Cheat Sheet - Free download as PDF File (.pdf), Text File (.txt) or view presentation slides online. Wild Diet Cheat Sheet

In this post, you’ll learn how a strange cooking method may decrease the calories and glycemic index of starchy foods like potatoes and rice.

This slow cooker chicken wild rice soup is creamy and comforting, but still nourishing with lots of veggies, shredded chicken and wild rice.

What You Need To Know About Wild Rice - A complete guide about wild rice. How to cook it, its nutrition and benefits. #wildrice #rice #healthy #howto #mealplan #glutenfree | www.claudiacanu.com