“Yogic sleep,” as Yoga Nidra is often called, is a deep meditation practice. While powerful, it is also relatively easy to practice. It is also an easy practice to maintain for a long time.

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When Emma & LA first reached out they knew they wanted to elope somewhere in Upstate New York, but they weren’t exactly sure where. After they filled out some info for me and I sent them a location guide with custom spots picked out based on their preferences, they decided the Finger Lakes in Up