The benefits of yoga align with the osteopathic approach to wellness, tuning into your body’s natural tendency toward health and self-healing.

Discover the tranquility of Yin Yoga at Akasa Wellness Dubai. Immerse yourself in this gentle practice that focuses on deep stretching and relaxation. Rejuvenate your mind and body with long-held poses, promoting flexibility and inner peace. To join a class, visit https://www.akasawellness.ae/classes or contact Akasa Wellness Dubai at +971 4 437 7515. Elevate your well-being with the serenity of Yin Yoga.

Hello, yin friends! As the seasons start to shift, I hope that you’re able to pause and reflect on everything this (particularly crazy) year has brought you. Collectively, we’ve radically seen the world shift in front of us, we’ve had no choice but to let go of Plan A (and B, C…), we’ve u

Juliana Larochelle on Instagram: "Yoga Teachers what do you say to guide your students through a juicy pose? P.S. My Yin Yoga Class Plans are currently on FLASH SALE! What you get: ✨ 10 written out 60 & 75 min yin yoga sequences (They come with a demo video so you can a visual for the sequence) ✨ 10 written out themes. The themes include 8 quotes or short passages to read throughout class. 💜 BONUS: Grounding/Tune in Script 💜 BONUS: Savasana Muscle Relaxation Script 💜 BONUS: Close…

9 YIN YOGA POSES for happy & healthy hips (NO PROPS)

In this soothing Yin Yoga class, we take a beginner-friendly sequence specifically designed to alleviate back pain and increase flexibility.

I thought I would share with you the best yin yoga classes from May of 2019

The narrative of a powerful Yin Yoga class lies not just in the postures, but also in the transitions. How to honor those in-between moments.

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