Healthy Lunch Recipes

From sandwiches and wraps to salads, soups, and make-ahead hot meals, lunch never has to be boring again. Healthy lunch recipes that save time and money.
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The Easiest Mediterranean Shrimp Bowls - Slender Kitchen
Mediterranean Shrimp Bowls are fresh, light, and downright addicting! Packed with juicy shrimp, crunchy veggies, and a creamy tzatziki drizzle, this dish brings all the vibrant Mediterranean flavors to your table in half an hour.
Tilapia Fish Burgers - Slender Kitchen
These easy tilapia fish burgers are packed with bold flavor and come together in minutes! Made with simple pantry ingredients and topped with fresh avocado, tomatoes, and sprouts for a delicious, lighter burger option. #dinner #lunch #freezerfriendly #kidfriendly #quickandeasy
Tilapia Fish Burgers - Slender Kitchen
Fish burgers might not be the first thing that comes to mind when craving a burger, but these tilapia burgers will surprise you! With bold seasonings and easy customization, they’re a simple, tasty way to enjoy fish in a new way.
Fish Burritos
These Fish Burritos are the ultimate easy weeknight dinner. Quick to prepare, packed with flavor, and endlessly customizable (plus kids love them!). With a mix of smoky ancho chili powder, zesty citrus, and fresh toppings, these burritos have it all.
Bulgogi Ground Beef Bowls with Vegetables
In just 20 minutes, make the best Ground Beef Bulgogi Bowls with sweet and spicy ground beef, fresh veggies, and steamed rice. It's a quick and easy dinner the whole family will love.
Bulgogi Ground Beef Bowls with Vegetables
This easy 20 minute Ground Beef Bulgogi Bowl has the most amazing sweet and savory sauce. Packed with veggies and a great quick dinner or meal prep meal. #dinner #lunch #bowl #kidfriendly #makeahead #quickandeasy #stirfry
Black Bean Enchiladas - Slender Kitchen
Black Bean Enchiladas packed with seasoned black beans, corn, bell peppers, and onions all covered in enchilada sauce and cheese are an easy vegetarian Mexican dish that is hearty, filling, and delicious. ​ #dinner #freezerfriendly #kidfriendly #makeahead #quickandeasy #enchiladas
Black Bean Enchiladas
Black Bean Enchiladas are a simple vegetarian meal with a hearty black bean and corn filling stuffed into corn tortillas topped with enchilada sauce and cheese. This meatless recipe is made with affordable pantry staples, easy to prep, and will quickly become a family favorite.
Healthy Pesto Chicken Salad with Rotisserie Chicken
This easy pesto chicken salad recipe is one of the easiest chicken salad recipes you can make! High-protein, simple ingredients, and full of fresh pesto flavor. Make it in under 5 minutes for an easy and healthy meal prep lunch.
Ancho Chili Citrus Fish Burritos
These flavorful and easy Fish Burritos are packed with spicy, tangy tilapia, fresh veggies, and creamy avocado—all wrapped in a warm tortilla. A quick and easy meal perfect for busy nights! #dinner #lunch #kidfriendly #quickandeasy
Cheap Lunch Ideas for Work: Healthy and Budget-Friendly
Stick to your budget with these cheap lunch ideas for work that are healthy and easy to prepare! 🍞 #CheapLunch #HealthyLunchesForWork #CheapHealthyLunchIdeasForWork ​
the BEST Mediterranean Tuna Salad, ready in 10 minutes! Dietitian recipe!
This Simple Mediterranean Tuna Salad is a healthy twist on classic tuna salad! 🙌🏻 Lunch will be ready in 10 minutes! Made with canned tuna, crunchy vegetables & fresh herbs - all mixed with a simple lemon dressing & Greek yogurt to make it creamy! It's an easy tuna salad to serve with crackers or in a tuna wrap or tuna salad sandwich! Click to make this healthy tuna salad recipe and follow for nutritional recipes from a dietitian including easy lunch ideas! High protein lunch, gluten-free.
Healthy California Roll Cucumber Salad Snack
This viral whole cucumber California roll salad is so refreshing and delicious. It's made with just 7 ingredients and comes together in about 15 minutes for an easy healthy snack. If you love the taste of California rolls, you'll love this salad. Get this healthy snacking salad now!
Low-Calorie, High-Protein Meals That Make Losing Weight Easy
I love these low-calorie, high-protein meals! From creamy egg salad to savory beef and broccoli stir fry, these recipes are perfect for staying full and satisfied. They're quick to prepare and ideal for busy days. If you're looking for healthy, easy meals that help with weight loss without breaking the bank, these are a must-try!