#OutWiGo
24 Pins
·2y
AllTrails: Trail Guides & Maps for Hiking, Camping, and Running
For casual hikers--particularly day hikers trying to fit in a quick hike in the wilderness--knowing how long a hike will take is of utmost importance. Many times a hiking trail will list its mileage but not an estimated time to complete it, leaving hikers
8-Week Workout for Backpacking/Hiking
Get fitness prepared for Backpacking - HIIT: High-Intensity Interval Training. I do this because I don’t have the time for long cardio sessions, and this gives great results for burning calories, strengthening your heart, lungs, legs and building stamina & endurance.
Mill Bluff State Natural Area in Monroe County
At Mill Bluff State Natural Area, you can marvel at the weathered sandstone buttes, mesas, and pinnacles rising above the bed of an extinct glacial lake. Search for “petroglyphs” – images carved by Native Americans into the layers of soft Cambrian rock – at places like Camel Bluff, pictured here.
Wisconsin DNR
Here's a shout out to the winter warriors who braved the cold this week at our OutWiGo "Winter Warm-up Workout" in Green Bay👏 Our workout included 4 rounds of the following exercises: ✔️Roche-a-Cri Reverse Lunges ✔️Bearskin Trail Bear Crawls ✔️Willow River Monster Walks ✔️Copper Falls Cross-Body Crunches Thanks to everyone who showed up and sweat it out!
