You don’t have to want to quit drinking in order to make massive shifts in your relationship with alcohol. Today, Karolina shares a powerful conversation with sobriety life coach, Casey Davidson. Casey shares her story about how alcohol was a huge part of her identity. She loved to drink! Neverthele

Want to quit drinking? Use these simple tips to help achieve your goal and make it a reality.

Plus the tools you can use to cut down AFTER a heavy night out you might claim “I’m never drinking again” – but would you ever actually give alcohol up entirely? Actress Anne Hathaway, model Cara Delevingne and former Made In Chelsea star Spencer Matthews are just three of the many famous faces that have either gone tee-total or embraced a more sober lifestyle. Spencer Matthews, 36, posted this to Instagram in May saying: ‘My relationship with alcohol was beginning to affect other people…

I don’t know what it was about that day almost a year ago that made everything click. I’ve certainly had worse incidents where I put myself, and others, in danger because of drinking.

What really happens when you quit drinking alcohol? Find out what people realize when they quit drinking alcohol.

A new online gallery compiled by Bored Panda features jaw-dropping before and after photos of men and women of all ages who chose to quit drinking and live a sober lifestyle.

My top 5 reasons you should quit drinking alcohol today. Right now. Not tomorrow. Quit while you still can quit.

What happens when you quit drinking? 100 days sober has brought some surprising changes I never expected! If you’re thinking about going sober or curious about the benefits, check out this post to see how quitting alcohol can change your life for the better! #SoberLife #100DaysSober #SoberJourney #AlcoholFree #Sobriety #HealthyLiving #SoberCurious #MentalHealth #SobrietyBenefits #PersonalGrowth #LivingSober

Samantha Walsh, 44, from Seven Oaks, Kent, said she began drinking more during the first lockdown, and felt perpetually tired or hungover, which motivated her to quit drinking for good over the summer.

A new online gallery compiled by Bored Panda features jaw-dropping before and after photos of men and women of all ages who chose to quit drinking and live a sober lifestyle.