Here are 11 simple yet powerful habits how to stop worrying and be happy right now. Learn to manage worry so it no longer has control over you.

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in this time of uncertainty and questions around what might happen, a few suggestions for how to calm your fajizzle down and slow down that worry muscle. These are some things that work for me.

Fear of other people’s opinions can keep us stuck and small, says this expert.

Do you often worry too much? Here are tips on how to stop worrying about everything, about money, about yourself, about others and start living.

Learning how to stop worrying about things you can't control can be hard. Here, three psychologists reveal the practical moves to make in your daily life

You can learn how to stop worrying about what other people think about you, but first you must acknowledge that you worry about what other people think about...

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Being present in the moment can be an impossible goal when we are so caught up in our past decisions. Whether those decisions were right or wrong doesn't even matter if they are haunting your current day to day life. Which is why we are discussing how to stop worrying about the past and live…

Do you feel like you’re constantly worrying about something? Maybe you always worry about what your family think, maybe you’re worried about what your friends think? Either way, one of the biggest barriers we have in life is to learn how to stop worrying about everything! In this episode, I talk about one strategy that […]

WHAT DOES WORRYING DO FOR YOU? Does it solve the problem or prevent anything? NO! All worry does is steal your energy and replace it with...

Three simple strategies for when your brain just won't quit.

Great post on how to stop worrying. It's not always so easy to stop worrying but it's best if you try not to worry. how to let go of worry | stop worrying |

To help you out, we consulted the Quora thread "How can I stop worrying about what other people think?" and highlighted the most compelling responses.

Overthinking can negatively affect your mental health. So it’s important to learn how to spot and break this habit. Learn the signs and types of overthinking.