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Body ClockWest EastHoliday StoriesJet LagStressful SituationsTravel WorkoutSleep DeprivationNew CityGlobe TrotterAcclimationAfter getting use to a timezone in Europe you come back to the United States and have to go through a process called jet lag. Jet Lag is an example of acclimation which is a physiological adaptation to environments.2
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Sleep DisorderJet LagTime ZonesMental Health AwarenessArt ImagesPeriodSleepDisney CharactersTravelUnderstanding Jet Lag Disorder: Symptoms, Causes And How To PreventJet lag or desynchronosis is a short-term sleep disorder that affects individuals who travel through several time zones in a short period of time. #jetlag #shorttermsleep #sleep #travel #travelling mentalhealthcondition #mentalwellbeing #mentalhealthawareness #artimage2