Using the American Heart Association's criteria, a study of 5,000 adults found that the most optimistic people had twice the odds of being in ideal cardiovascular health as their pessimistic counterparts.

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“There is no virtue in the Christian life which is not made radiant with joy,” wrote William Barclay. “There is no circumstance and no occasion which is not illuminated with joy. A joyless life is…

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JOY - A source or cause of keen pleasure or delight; something exceptionally festive or satisfying. "Speaking of Joy" by Marielliot So fu...

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These happiness quotes are from the book: 1001 Ways to Happiness. It is part of the series I've used for my recent posts: 50 Confidence Quotes to Boost Yours Today and 34 More Empowerment Quotes to Motivate You. The series is so good and has so many wonderful quotes. Ifyou are...