"I only got lights. I didn’t know."

Instead of surrendering to the discomfort of your period, treat yourself to these self-care products and support your needs during your cycle

I know this time of the month can be a real pain in the abdomen (quite literally), but you know how I like to see it? 2-3 days of complete rest, chill, no work just

You've detoxed your cleaning supplies, your skincare, and your food, but have you detoxed your period?

A guide to the best menstrual cups for beginners, including tips on how to choose a menstrual cup perfect for your needs, size, flow, etc.

In light of the news that 1 in 6 UK women or members of their family have been affected by period poverty, Hey Girls have launched a new campaign that powerfully highlights the continued reality of period poverty in the UK.

A quiz to help work out if your daughter's first period is on it's way! https://sexedrescue.com/when-will-i-start-my-first-period-quiz-for-girls/ #SexEdRescue #parenting #parentingtips #parentinghacks #periods #menstruation #firstperiod

Always Maxi Size 5 Extra Heavy Overnight Pads With Flexi-Wings have a 2X larger back (vs. Always Maxi Regular with Wings) for our best overnight protection.