Is your snacking getting in the way of your weight loss goals? Here's what not to snack on, and healthier swaps instead.

An easy recipe for crispy, gluten-free pepperoni chips.

Plus, they'll help you stay energized all day — goodbye mid-afternoon crash!

This frozen yogurt bark is perfect for kids and adults alike. Studded with strawberries and chocolate chips, break it into chunks for a healthy snack.

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What is insulin resistance, how do you know if you have it, and how to use an insulin resistance diet for weight loss.

A couple of hours after eating, we often find ourselves craving something yummy to munch on. While it may be tempting to head to the vending machine for your favorite bag of chips, a protein-packed snack such as pistachios or organic chicken slices will be much more satisfying and won't leave you feeling weighed down by the excess salt and fat. 1. Pistachios are a delicious and easy protein-dense snack. Unlike potato chips, pistachios offer a good source of protein and fiber—with over three…

Surprise your hungry kids with an after school snack board stacked high with healthy fun snacks! They'll love it.

Have you ever felt like you just couldn’t stop snacking? It's not you, it may be your snack choice. This post covers how to build filling snacks!

Daughter's back with a suitcase full of deliciousness, and we're snacking our way through different flavours, textures, and cultural adventures. Any favourites you see here? Tell us in the comments! #KoreanSnacks #FoodieFamily #SnackOdyssey

These healthy snacks include protein, healthy fats, and carbs, which will help you feel energized until mealtime. Pick from several nutritious options.

Looking for healthy snack ideas that are also tasty? WebMD has 24 picks for the top healthy snack foods.

Eating a junk-food filled diet during pregnancy may affect the development of brain pathways in developing babies, permanently altering responses to foods that are high in fat and sugar, say researchers.

Everything bagel spice might be one of the greatest popcorn seasonings yet. Learn the clever trick to the perfect seasoning - we promise it makes the world of difference! Use extra seasoning on eggs, avocado toast, croutons, and more.

Easy, healthy snacks for kids that they’ll want to eat! Tons of fuss-free and wholesome snack ideas that are perfect for fueling busy kids.

Pepperoni Chips | Lay out rounds of thinly sliced pepperoni on a couple of baking sheets, toss them in the oven, and in just under 10 minutes they are transformed from their usual chewy state to crunchy, chip-like bites that are salty and spicy. The secret to making the chips extra crisp is to place a cooling rack inside the baking sheet and then lay the slices down, which allows them to brown on all sides — no flipping required.