Finding balance in life is a constant practice ☕️🤸🏽 In life we’re constantly finding balance between finding time to work out and (if you’re a chronic illness girlie like me) working out too much. Making every meal at home and picking up a meal to spend some extra time with loved ones. Or going on a date night. I’m still trying to find my new rhythm and routine in my new home, but at the same time I feel so much more balanced than I did a year ago when I was pushing myself to work two…

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Life update 🌷🕯️ Taking life slow and letting things flow. Resting in my softness and moving with grace, finding strength in ….just being I guess you could say. Working on getting into a schedule(trust me I haven’t made a 7am wake up yet but I will!) 😭 Spending time with family, staying consistent in all things, spending more time with God, and practicing gratitude. 🌷 Here’s to embracing this journey with a calm heart and a little extra love for myself every day🤍

It's all about the moments.

Thousands have joined the Less Phone, More Life challenge and what I'm learning is that less phone means more everything.

a morning spent with my roommates

Looking for good ways to spend time alone? Check out this list of 50 fun alone time ideas and activities that are perfect for self-care, creativity, productivity, and relaxation. From journaling to strength training, you’ll find something fun to do for every mood you’re in! #WaysToSpendTimeAlone #SelfCare #AloneTime #SoloActivities

You will eventually ruin a good thing if you're always questioning it.

I want to be defined by the things that I love 💓⭐️💐🌼💖 the things that have been bringing me JOY!🫶🏻 - spending time outside! I am a creature of the sun and I am absolutely and 100% happiest when I spend a least a little time outside each day 🥲 - reading in a nice park. parks are one of the best reading venues!!! - podcasting with @ayianareads on @friendsandloverspod 🤧 the highlight of my week, every week!! we have the best time 🥲💕 - farmers markets on the weekend - Heartstopper 🥹…

just some words of wisdom, because we all need to hear this some days

Getting out of your comfort zone is the best way to grow. Whenever we have an day for ourselves, it is important to spend it connecting with ourselves and getting to know ourselves a bit more. Best way to use these ideas is, writing them down, and placing them in a cup for randoming selecting one on a free day. #Selflove | #Selfcareideas | #spendingtimealone | #Wellness | #selfloveroutine | <3