Looking into a TENS unit to help control your pain? Dive deeper into how and when a TENS should be used and find out if it could actually be harmful for you.

If you experience chronic pain, have had surgery, or a sports injury that still causes you pain, you may have heard of a TENS unit as a possible way to alleviate the pain. Indeed, these devices can help, but you need to know how to use a TENS unit to get the maximum benefit from it. #tensunit #usingtensunit

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Everything you'll ever need to know about TENS units including what a TENS unit is, what it does, the types of pain it works with, and more.

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TENS is an acronym for Transcutaneous Electrical Nerve Stimulator. This device is used to deliver an electric current through electrodes that are placed on the skin.

Experts disagree on its effectiveness for lower back pain, but they consider TENS safe with a low risk of complications. Learn where to place TENS electrodes for this type of pain.

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