20 easy and delicious Vegetarian AIP Recipes. These autoimmune protocol recipes are suitable for a vegetarian diet.

The AIP Diet, or the Autoimmune Paleo Diet is well-researched, nutrient-based elimination diet to help reduce inflammation. It was designed for autoimmunity

Here you'll find easy AIP meals for beginners that are Paleo/AIP friendly, perfect for quick weeknight meals, and won’t stress you out.

The newest eating trend? The pegan diet, a hybrid of the Paleo diet and the vegan diet. Presenting 20 dinner recipes to get you started.

This Cucumber Mango Salsa is a fresh and bright salsa that’s nightshade free and perfect for snacking, or as an accompaniment to grilled meats and veggies. This recipe is AIP, paleo, vegan and Whole30 compliant. #healmedelicious #aip #aiprecipes #paleorecipes #paleo #whole30recipes #whole30 #vegan #autoimmunedisease #aipdiet #autoimmunepaleo #aipprotocol #nightshadefree #coconutfree #dairyfree #healthydinnerrecipes #dinnerideas #breakfastideas #mangosalsa #sides #toppings #tacos #salads

Heal your body AND enjoy a sweet treat with this collection of 40+ amazing AIP desserts! From "chocolate" cookies and cake to no bake pumpkin pudding, these easy and healthy recipes for kids and adults are also Paleo, grain-free, gluten-free, dairy-free, egg-free, and nut-free. Baking for special diets and food allergies can be delicious!

AIP Diet – My experience of planning, prepping and following the Autoimmune Protocol Diet as well as the best quick and easy AIP Diet Recipes for breakfast, lunch, dinner and snacks.

Easy Sweet Potato Breakfast Hash Recipe - AIP Diet, Paleo, Vegan & Gluten Free

What are nightshades, and do you need to avoid them?

You might wonder which items you should keep in your kitchen pantry to make your life easier! I have compiled a list of my AIP pantry staples. These are all ingredients compliant with the Paleo Autoimmune Protocol. I use them on a daily basis to prepare food for my family and myself (and I used them to create all the…