Let’s Make a Snack Plate: 25 Healthy Snacks! So many of you ask me for healthy snack ideas so here are 25! Some are protein rich, some are loaded with fiber and all of these are healthy options! We are officially in Spring and summer is right around the corner. I hate to say it...Read More

You can taste the difference with a homemade hummus... it's super creamy and fresh tasting. These are two of our favorite Hummus recipes. One a Classic Chickpea Hummus. The other an Asian Edamame Hummus, made without chickpeas or tahini. Edamame Hummus recipe adapted from Food and Drink Canada LCBO Share this: 0 700

These bites will get you through the 3 p.m. slump.

It’s been a couple of days since I had a picky plate for lunch. Today it was cucumber, watermelon, bell pepper, beetroot, hummus, falafel, olives,...

Gal Shua-Haim MS, RD | another day another snack plate ✨ you guys already know how much I love these plates as an easy way to pack in tons of different nutrients… | Instagram