One thing people really want to know is how to quit drinking alcohol cold turkey. So many questions around it. Is it safe? Should I do it? Is it better to taper off first? Is there a best way to quit drinking? What is safest? What is most effective? These questions are just the tip of the iceberg. Annie dives deeper at https://thisnakedmind.com/how-to-quit-drinking-alcohol-cold-turkey/

Getting sober is no easy feat. We have been taught from a young age that alcohol is a rite of passage into our teenage years and adulthood, a way to relax from the trying times of working, "adulting" and parenting, and as a way to deal with emotional turmoil or the heaviness of life. So

Alcohol changes you in so many ways, but there were a few surprises along my own sobriety journey. The following are seven bad habits I dropped when I quit drinking that had nothing to do with alcohol.

Want to quit drinking? Use these simple tips to help achieve your goal and make it a reality.

Many of us turn to alcohol out of habit, because of peer pressure (even the most unconscious of forms), or because we’ve come to associate booze with self-care. If you want to scale back on your drinking and shift your relationship with alcohol, mindful drinking is one of the most powerful tools you

Beating wine o'clock. Ten things that helped me quit drinking in the early days and which keep me going today. Quit drinking and enjoy Sober Bliss!

Here's how I found balance with alcohol and stopped over drinking. If you want to know how to drink in moderation, this post is for you.

What happens when you first quit drinking is that you will experience some changes. Know what to expect and how to deal with it.

Thinking about giving up alcohol, whether for good or just for a while? Here are 15 simple tips to help you. Let's explore the benefits of quitting drinking and find ways to make it happen.