Beans and Legumes
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478K views · 21K reactions | Full recipe in detail👇🏻 Mjaddara hamra A stunning simple dish from the south of Lebanon that truly resembles the beauty of its people. It only needs 3 ingredients but to get it right. It requires a few steps. Ingredients: - 1 & 1/2 cups of brown lentils - 3 onions (medium size) - 1 cup of bulgur (preferably coarse brown bulgur) - salt - olive oil - start by boiling the lentils In 4 cups of water, for 10 minutes until they’re almost cooked then set them aside. - dice the onions into medium sized cubes, then fry them in about 3 tablespoons of olive oil on medium heat. Now the trick is to keep stirring the onions for about 5 to 6 minutes till they start to brown and when they brown keep going for two more minutes until you see a very dark brown color on the edges. - the onions are not burned at this point. They are extremely dark brown. - Add the lentil water to the onions and mash the onions with a spoon to release that reddish brown color into the water, then add the lentils the bulgur with a pinch of salt mix it and if it needs more water, just add half a cup. - Once it boils the heat to a simmer. Cover and let it cook for two minutes. Uncover give it a gentle stir. Cover once again and let it cook on the lowest heat for five more minutes. - with some tomato salad some fresh greens and enjoy. #food #cooking #lebanon #lebanese #lebanesefood #vegan #plantbased | Mohammed Moosa
478K views · 21K reactions | Full recipe in detail👇🏻 Mjaddara hamra A stunning simple dish from the south of Lebanon that truly resembles the beauty of its people. It only needs 3 ingredients but to get it right. It requires a few steps. Ingredients: - 1 & 1/2 cups of brown lentils - 3 onions (medium size) - 1 cup of bulgur (preferably coarse brown bulgur) - salt - olive oil - start by boiling the lentils In 4 cups of water, for 10 minutes until they’re almost cooked then set them aside. - dice the onions into medium sized cubes, then fry them in about 3 tablespoons of olive oil on medium heat. Now the trick is to keep stirring the onions for about 5 to 6 minutes till they start to brown and when they brown keep going for two more minutes until you see a very dark brown color on th
Royale Eats on Instagram: "Whether you want to call it a side dish or a full meal, these BBQ Jerk Baked Beans are essential to have at your next family function! The full recipe can be found in my ebook cookbook, The Home Cook, which is available on my blog at www.royaleeats.com Grocery List: Red Bell Pepper Green Bell Pepper Sweet Onion Garlic Cloves Ground Beef 80/20 Beef Smoked Sausage Vegetarian Baked Beans @bushsbeans Jerk Seasoning Paste Ketchup Brown Sugar Honey Worcestershire Sauce Yellow Mustard Apple Cider Vinegar Ground Cinnamon"
Chickpea Salad Sandwich
This simple chickpea salad sandwich is a creamy and filling vegetarian lunch idea that we whip up all the time! Like a chickpea tuna salad but totally vegan, made with a few flavorful but simple ingredients. My husband asks me to make this for him to take to work ALL the time! #vegan #vegetarian #chickpea #easy
Andy Hay on Instagram: "Follow @andyseastcoastkitchen_ for more fun and approachable recipes. • Today, we’re diving into a delicious and satisfying recipe that puts a fresh spin on the viral La Scala salad. Introducing the La Scala Bean Salad—packed with all the flavors of the famous salad but transformed into a hearty bean salad. This dish also captures the essence of an Italian sub sandwich, making it a versatile option for lunch, dinner, or a picnic. Let’s get started! • Comment “Recipe” below for the full recipe sent to you"
Amy Sheppard on Instagram: "Cheesy Lentil Bake This is a cheap, easy, 6 ingredient dinner, that uses up that packet of red lentils you've got, lurking at the back of the cupboard 😅 This is a so cheesy and so tasty...I reckon even lentil sceptics will like this one! You can eat this hot or cold, so leftovers are brilliant for lunch. It's really filling, just have it with salad and maybe some buttery new potatoes. It works as part of a meat free mini roast too! Recipe is below - let me know what you think, A xx Feeds 4 2 carrots, peeled and coarsely grated 1 onion finely chopped 200g dried red lentils 600ml vegetable stock 100g grated cheddar cheese (plus extra for the topping) 2 slices of bread roughly grated into breadcrumbs Salt and pepper Heat a drizzle of oil in a large non-stick
Vinny DelGiudice on Instagram: "Just in case you're sick of traditional cabbage... Braised Cabbage with Tomato, cannellini beans, and Pancetta. It's savory and garlicky and so delicious. It can be hard to switch it up with vegetables when we're always focused on the main part of the dish. This cabbage is great because it gets better as it sits in the fridge for a day or two. It's a great way to make vegetables that you can eat as leftovers. Get the full recipe at my website! https://alwaysfromscratch.com/italian-cabbage-recipe/ Comment or DM and I'll send it to you! #cabbage #stpaddysday #italianrecipes #easyrecipes #veggies"
Sarah Bond on Instagram: "My love language? Marry Me Butter Beans 💍 “Absolutely dynamite recipe. This is added to the rotation for sure” Basic instructions below, but comment “beans” and I’ll send you a link to the recipe (along with all my tips for veganizing or modifying it!) 1. Flavor Base: Heat butter, garlic, salt, oregano, crushed red pepper flakes, smoked paprika, and black pepper in a large saute pan or pot over medium heat. Cook for about 2 minutes, until garlic is fragrant. 2. Fillings: Stir in sun-dried tomatoes, broth, and butter beans. Continue cooking on medium, uncovered, for 5 minutes. 3. Finish: Remove from heat. Stir in spinach until wilted, then stir in cream, parmesan, and basil. Serve warm with crusty bread, over rice, or with pasta . . . . . #marrymebeans #butte