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Cheer flyer
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Cheerleaders: a boomerang is not a cheer shape! Work on the progression of your heel stretch with correct muscle engagement and technique to stay more stable in the air! #CheerTipTuesday #BodyBeforeSkill #CheerTips #CheerTipTuesday #Cheerleading #Cheer #CheerStunts #CheerTeam #Cheerleaders
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Flyers: Hollow hips! Even subtle shifts move your center of gravity.
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Im a flyer! hbu? #cheer #flyer#base #backspot #frontspot
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Cheer conditioning & drills for flyers: find out top tips you need to focus on your cheerleading flying skills
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