Jordan Green, LCSW on Instagram: “⁠ As you heal from codependency, you will become more autonomous, more authentic in your interactions, and more confident. You learn to…”

Codependency healing affirmations are a fantastic way to gain some independence, while becoming more self-reliant and self-confident.

How to Start Recovering from Codependency

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Self-care is an essential part of healing from codependency. People with codependent traits tend to focus on o

Codependent thinking is distorted and unhelpful. Learn to challenge codependent and replace them with positive, healthy affirmations.

Codependency involves traits such as people-pleasing, rescuing, poor boundaries, and being assertive. Codependency is a response to trauma.