This 16 week half marathon training plan is perfect for beginner and intermediate runners. Make your next or first half marathon awesome! This incredible resource includes weekly strength workouts, free cross training, detailed speed workouts, and long runs. Download the training plan for free!

Need a half marathon training plan to conquer 13 miles of tough? You're ready for my 16 week half marathon training schedule for beginners

Looking for a half marathon training plan that can get you from couch potato to half-marathoner status in 4 months? This is the half marathon training plan for YOU! Start off slow with walking and run/walking intervals. By the end of 16 weeks, you can confidently run your half marathon goal race. Click the link to read the top 3 tips you'll want to know as a beginner and learn everything you need to know about the 13.1-mile distance.

With this 16-week half marathon training plan (and advice from a pro-marathoner and running coach) you'll be ready to run 13.1 miles in under four months.

Confession: I almost didn't finish my first half marathon. I did everything wrong. From training to race day, I made (preventable) mistakes. If only I'd learned half marathon hacks before race day, I wouldn't have wanted to curl into a sad, pitiful little ball by Mile 6! The Point: Running 13.1 miles is hard, but you can make it easier...want to know how? Simply follow these ingenious half marathon hacks and you'll be WAY more physically and mentally prepared than I was (lucky you)! 1.)…

I’m just one week out from running my second half-marathon. I don’t want to sound dramatic, but I believe training for these runs has changed my life in so many different ways, physically and mentally. I have a different perspective of what my body is capable of, I have a different perception of mys

Looking to run your first half marathon? Here is a 12 week half marathon training plan for beginners.

You're up for a challenge, right? Spring half marathoners exude mental toughness. You're prepared to run through the winter. Snow, sleet and cold weather doesn't deter you. Or, if you live somewhere with moderate winter temps...then lucky you! Huge advantage. This Boston girl is jealous :) But either way, spring half marathons might require a little extra effort, but provide huge payoffs. Start your half marathon season off right with the perfect spring training plan! You got this. You're…

First half marathon tips: advice for training and what to do on race day from getting to the race to refueling and giving yourself a pep talk!