Looking for breakfasts with 30 grams of protein? From a cheeseburger frittata to high protein pancakes to a delicious smoothie, you’ll find eight different high protein breakfast options in this post – plus additional ideas for adding more protein to your breakfast!

Here are more than 10 high-protein, egg-free breakfasts to kickstart and fuel your day! All these breakfasts are high in protein, low in carbs, easy to make and contain NO EGGS! Plus, most you can meal prep the night before for a quick breakfast.

Try any of these high protein breakfast recipes without eggs for a filling and satisfying start to your day!

We’ve all heard the saying that breakfast is the most important meal of the day, right? Well, if you have a weight loss goal, it might be true! Eating a protein-rich breakfast can help you reduce snacking and hunger, feel fuller for longer, and build and maintain calorie-torching muscle.

Add some cottage cheese to your scrambled eggs for an easy high-protein breakfast. Fluffy eggs with over 17 grams of protein per serving!

These 30 Low Calorie High Protein Breakfasts are healthy and delicious!With vegan, gluten-free, meaty and sweet breakfast treats all diets and cravings will be met with this list of high protein weight loss breakfasts!

Tasty and creative high-protein breakfasts—including oatmeal, vegan scrambles, yogurt bowls, smoothies, and more, plus creative ways to use eggs.

Boost your breakfast with high-protein egg white oatmeal. This creamy, nutritious dish combines oats and egg whites for a satisfying meal that’s perfect for muscle recovery and maintaining a healthy diet.

These delicious crispy high protein waffles pack over 45 grams of protein into the recipe, for the absolute best healthy breakfast!

You can easily make this protein breakfast power bowl in just a few minutes. It's a quick, macro-friendly breakfast.