Working out can be a very beneficial way to improve your health, both physical and mental. And going to a gym isn’t an exception to that. It has both a fitness environment and equipment that you likely don’t have at home. On the other hand, sometimes said environment isn’t so good. In fact, in some […]

LifestyledCo on Instagram: “This flex space needed to function as both office space + home gym and we were totally able to do both by keeping it minimalist + simple! ⁣…”

Designers share advice for workout set-ups at home, whether it’s in your garage, home office, or basement. Your exercise equipment will never look better with these tips.