Recipe By Courtney Roulston Ingredients 2 cup Red Tractor wheat free oats 2 tsp fresh ginger, grated 4 cups Coles low-salt chicken stock 1 tsp fish sauce 1 tsp maple syrup 1 tsp Coles Asia sesame oil 2 tbs extr

Served in a bowl, Congee is a thick Asian comfort food that can soothe a sore throat or just make you feel better after a bad day. This recipe makes enough for two but feel free to double or triple if you’re feeding more or want to keep some in the fridge for the duration of your cold. The mushrooms and ginger are great for getting your immune system back on track.

“The more flavorful the stock, the better the jook will be.”

The first time I tasted congee was while we were transiting through Hong Kong airport years ago. My daughter was sick and couldn’t keep anything down, congee was the only food in the airport that seemed mild enough to give her without making her condition worse (no the toppings of course). Congee is basically a

I am a fan of oatmeal in general, but I recently discovered a new way to eat it — in place of white rice in a congee. A congee is kind of like a porridge soup that is savoury with green onions and meat or seafood. I’m addicted to white rice, so I tend to […]

A simple, healthy light style soup made with rolled oats. Perfect for breakfast or as a starter for lunch! Quick Congee that can be made in under 15 minutes.

Learn how to make the perfect congee with this easy, customisable recipe. Creamy, comforting, and packed with flavour - perfect for any time of day

Creamy miso oats are my hyperfixation breakfast at the moment. Warm, comforting, and with layers of umami from shiitake dashi and miso!

Millet congee porridge with optional red dates and sweet potato. A simple and nourishing Chinese staple.

This is a Chinese recipe that uses eight really healthy ingredients for brewing into a really healthy congee dish. It is supposedly a dish served during the cold months of winter as it keeps the body and mind warm. However, I must admit one has to be somebody who loves his grains and nuts to