Torso a anatomy

The shoulder muscles anatomy includes the rotator cuff muscles, deltoid muscle, trapezius muscle, and several others. Understanding.....

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If you want a 30-day workout routine that’s going to give you bigger and stronger shoulders, then you want to read this article.

Deltoid, pectoralis major and minor, suprascapularis, infrascapularis, subscapularis, levator scapulae,

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Anterior deltoid (shoulder) muscle. muscles

This key exercise is often done in the least efficient form. Here's what you need to know for better shoulder training.