This Grinder Salad recipe has been going viral on Tiktok over the past few Summers and with good reason. The salad is delicious served alone or as a grinder sub sandwich. The best lunch recipe!

This Tik-Tok Famous Grinder Salad is packed with the flavors of an Italian sub sandwich! Crisp lettuce, deli meat, and cheese tossed in tangy dressing.

This Grinder Sub Salad is a great enjoy to enjoy all the flavors of your favorite sub sandwich in a salad form.

This Italian Grinder Salad is the salad version of the viral Tik Tok sandwich! It's basically all the ingredients of an Italian sub made into a creamy and delicious salad.

A Grinder Salad combine deli meats, cheese, banana peppers, and veg with a delicious creamy dressing made from mayo, mustard, red wine vinegar, and Italian spices.

This Italian Grinder Salad has taken the Tik Tok world by storm, and it's easy to see why it's gone absolutely VIRAL on social media! Taking the heart and soul of your favorite sandwich ingredients

For me, sandwiches should be a food group. There's nothing like a good BLT, club sandwich, ham and cheese sandwich or submarine sandwich from one of my favorite sandwich shops. When a recipe for a breadless sub sandwich (aka salad) came through my news feed, I added all the ingredients needed to my...

Piled high with meats, cheese, and a tangy, irresistible grinder salad, this Italian Grinder Sandwich Recipe is perfect for feeding a crowd.

In this chopped Italian sandwich recipe, we chop up all of the traditional italian sandwich ingredients and mix them with a simple oil and vinegar dressing before stuffing everything in a hoagie roll. It's a fun take on a restaurant staple that only takes about 5 minutes to make!

See, I'm all about making swaps before eliminating something from my diet. I mean, no, this salad is not THE HEALTHIEST salad. But if you have a craving for an Italian BMT, this is going to SAVE you.