A compilation of my favourite electronic summer songs to fuel your next workout.

Healthy eating while traveling, it can be a challenge! Don't leave your healthy lifestyle at home and keep up the good work! These tips will help you!

you're never to old to dream. Never let the fear of striking out, keep you from playing the game. *i want to look back at my life and think, i have no regrets* you've just been dared. Promote...

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If you’re like me you might be considering some road trips. Whether within your own province or another, here are some options for road trips in Canada.

Palm trees is to summer like peanut butter is to jelly... soul mates!