Life is a story. At least for us humans. We have a need to chronologically order memories and squeeze meaning out. […]

Our words have power. Not only do they impact others but they also impact us. Are you speaking positive life giving words about yourself and your life or are your words filled with negativity and defeat? A critical part of taking care of your body comes from learning to love yourself. Start by speaking life giving words (even if you don't believe them right away) and watch as your own ears begin to hear these positive truths. Be careful what you think, for your thoughts become your words…

YOU ARE YOUR POWER ✨

𝐈𝐭 𝐚𝐥𝐥 𝐛𝐞𝐠𝐢𝐧𝐬 𝐚𝐧𝐝 𝐞𝐧𝐝𝐬 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝. 𝐖𝐡𝐚𝐭 𝐲𝐨𝐮 𝐠𝐢𝐯𝐞 𝐩𝐨𝐰𝐞𝐫 𝐭𝐨 𝐡𝐚𝐬 𝐩𝐨𝐰𝐞𝐫 𝐨𝐯𝐞𝐫 𝐲𝐨𝐮, 𝐢𝐟 𝐲𝐨𝐮 𝐚𝐥𝐥𝐨𝐰 𝐢𝐭.