Plant Based Salads

119 Pins
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1w
Shakayla Felice on Instagram: "chili crunch caesar pasta salad 🤤 Chili Crunch Caesar salad dressing: 3/4 cup of hummus or vegan mayo 1/2 tsp of dijon mustard Juice from 1/2 of a lemon 1 tsp of vegan Worcestershire sauce 1.5 tbsp of chopped capers 1 tbsp minced garlic and/or 1/2 tsp of garlic powder 1/4 cup of nutritional yeast or vegan grated parmesan cheese 2 tbsp of warm water or plain, unsweetened plant milk 2 tbsp chili crunch (or more) salt and pepper to taste For the salad: cooked pasta, kale, lettuce, roasted chickpeas or crispy tofu #chilicrunch #caesarsalad #vegancaesarsalad #pastasaladrecipe #pastasalad #veganmealideas #plantbased"
Mediterranean Diet Plan 🇺🇸 on Instagram: "Making my viral mediterranean inspired orzo pasta salad 🥗 (By: @healthyishandhannah) I love serving this pasta salad with my Mediterranean meatballs and tzatziki. It is a great dish to make for a large party because it is easy to make and can serve a lot of people Ingredients: 1 large cucumber 1 pint of cherry tomatoes 1/2 red onion 1 cup fresh dill 6 oz feta cheese, crumbled 16 oz box of orzo pasta, cooked Olive oil 2 lemons, juiced Salt Pepper ================================= ✨ Want to join the Mediterranean Diet? 👉 Learn more at the link in my bio Follow @mediterranean.diet.plan to get more daily recipes ================================= #mediterraneandietplan #mediterraneandiet #mediterraneanfood #mediterannean #greekfood #weightloss #
Lainie Kates | Healthy & Easy recipes on Instagram: "Grandmas meal prep salad dressing & go to bean salad ✨ loaded with fiber, protein, antioxidants and the best dressing she’s been making forever! Ingredients: 2 tbsp Dijon mustard 4 tablespoons rice wine vinegar 2 tbsp maple syrup 1/2 cup extra-virgin olive oil Salt & pepper to taste Bean salad Chickpeas Cucumber Cherry tomatoes Hearts of palm Kalamata olives Feta (regular or vegan) Instructions: Add all dressing ingredients to a mason jar or large bowl and whisk together. Toss over any salad and store the dressing on your counter for up to two weeks."
Chef zouheir on Instagram: "Apple Cranberry Coleslaw This apple cranberry coleslaw is a refreshing and colorful side dish that combines crisp cabbage, sweet apples, and tart cranberries with a tangy dressing. It’s perfect for fall gatherings, holiday tables, or as a refreshing addition to any meal. Ingredients: 4 cups shredded green cabbage 1 cup shredded red cabbage 1 large apple, julienned (Honeycrisp or Granny Smith work well) 1/2 cup dried cranberries 1/4 cup chopped pecans (optional) 2 green onions, thinly sliced For the Dressing: 1/4 cup mayonnaise 1/4 cup Greek yogurt (or sour cream) 1 tablespoon apple cider vinegar 1 tablespoon honey or maple syrup Salt and pepper, to taste Directions: In a large bowl, combine the shredded green cabbage, red cabbage, julienned apple, dried cra
JENN MCWHORTER👩🏽‍🍳 on Instagram: "THE Sesame Noodle Pasta Salad * 16 oz corkscrew pasta (~6 cups) * ¼ cup avocado oil * ¼ cup sesame oil * ¼ cup honey * 3 tbsp coconut aminos * ½ tsp red pepper flakes * 1 tsp salt * ¼ cilantro cilantro, chopped * ½ cup green onions, chopped * 3 tbsp sesame seeds, + more for garnish * ½ cup roasted peanuts, chopped - In a saucepan over low heat, add avocado oil, sesame oil, honey, coconut aminos, red pepper flakes, & salt. Whisk for about 2-3 minutes until warm and oils are incorporated. Set aside and let cool while you cook the pasta. - Cook pasta according to package, strain in a colander, then add to a large bowl. - Toss the sauce with the pasta and let cool (or refrigerate) for at least 30 minutes before adding the other toppings. Store in the
Kevin Leeder & Linn Behner on Instagram: "Roasted Potato Salad (🇬🇧🇩🇪 ⬇️) 🇬🇧 📝 Recipe for 4 servings Ingredients: 15 small potatoes Olive oil as desired Pinch of salt, pepper 2 onions 100 g dried tomatoes 10 cherry tomatoes 1 handful of fresh basil 50 g pine nuts, roasted 50 g vegan parmesan Dressing: 60 ml olive oil 60 ml balsamic vinegar 1 tbsp red pesto, vegan Salt, pepper Preparation: 1. Quarter the potatoes and mix with olive oil, salt and pepper. Roast in the oven for 30 minutes at 200 C 2. Mix all the ingredients for the dressing 3. Mix the roasted potatoes with all other ingredients, pour over the dressing and enjoy +++ All recipes in detail on our blog. Link in bio ⬆️ +++ 🇩🇪 📝 Rezept für 4 Portionen Zutaten: 15 kleine Kartoffeln Olivenöl nach Belieben Prise Salz,
BOSH! by Henry & Ian on Instagram: "SMASHED POTATO SALAD WITH SESAME MAYO 🌱 This weather can only mean one thing, it’s the perfect day for an alfresco lunch. Our smashed potato salad with sesame mayo is here to level up your offering - PACKED full of flavour it’s a much needed twist on a classic. Full recipe below 👇 INGREDIENTS For the Potatoes: 1kg baby potatoes 2 tbsp olive oil 4 spring onions 1 cucumber 15g fresh coriander 1 tbsp black sesame seeds 2 tbsp crispy chilli oil For the sesame mayo dressing: 2 tbsp tahini 1 tbsp toasted sesame oil 1 tbsp white miso paste 100g vegan mayo 1 lime 3 tbsp water METHOD Prepare the potatoes | Place the potatoes in a large saucepan and cover with water and salt | Bring to a boil and simmer for 20 minutes until tender, depending on size
WORLD OF VEGAN | MICHELLE on Instagram: "PASTA SALAD JARS 🍅🥒 Comment PASTA SALAD for the recipe! 👇🏼 Welcome to Meal Prep Monday, Ep. 27 featuring these fresh, herby, super-satisfying pasta salad jars. This easy meal prep takes just a few minutes to prep, but it’s PACKED with flavor and nutrition. The dressing is the best part — it’s sooooo good! 🤤 SAVE this video to remind yourself to try these! Whip up a batch and store them in the fridge for easy grab-and-go lunches throughout the week. OR bring this dish to your next vegan picnic. 🧺 Get the full recipe by searching “pasta salad” at WorldofVegan.com, or comment PASTA SALAD below and I’ll send the link to your DM’s. Happy prepping! 🫙"
The Mediterranean Diet 🇺🇸 on Instagram: "Greek orzo pasta salad 🥒 Recipe👇 cre spoonfulofsi 💁‍♀️ Please leave your comments about this recipe 👉 Follow my page @mediterraneanfood.eating to get Mediterranean diet recipes for healthy lifestyle For the vinaigrette: 1/3 cup olive oil 1/3 cup lemon juice 3 tbsp red wine vinegar 1 tbsp honey 3 cloves garlic, minced 2 tbsp fresh parsley, chopped 1 tbsp fresh dill, chopped 1/2 tsp salt 1/4 tsp black pepper For the salad: 2 cups orzo, rinsed and cooled 1 english cucumber, sliced into half moons 2 cups grape tomatoes, halved 1 yellow bell pepper, diced 1/2 red onion, diced 1 cup pitted kalamata olives, halved 1 cup feta, crumbled 1/4 cup fresh parsley, chopped 1/2 lemon zest and juice #mediterraneanfood #healthylifestyle #mediterraneancuis
Vegan Buffalo Potato Salad - Monkey and Me Kitchen Adventures
Vegan Buffalo Potato Salad - Monkey and Me Kitchen Adventures
bonnie weddell on Instagram: "greek inspired potato salad 🥒🫶🏽 for the tzatziki:🥒 4 tbsp of vegan yoghurt 1/2 a cucumber (grated) a handful of freshly chopped mint a handful of freshly chopped parsley 2 cloves of garlic (minced) a drizzle of olive oil salt and black pepper 500g mini white potatoes 70g cherry tomatoes 1/2 a cucumber 100g pitted olives 1 red onion 1 tsp oregano olive oil salt and pepper method:🥒🥒🥒 place your potatoes in some cold salted water on the hob and bring to the boil for around 20 minutes (or until you can stick a fork into them and they feel soft) once cooked drain and leave to cool slightly. once cooled chop them in half, place them in an oven proof dish cover with olive oil, oregano, salt and pepper and bake in the oven for 25-30 minutes. me
Valeria Graves on Instagram: "Healthy Italian Pasta Salad (vegan, gluten-free, easy) 🥗 It is pasta salad season and this healthy Italian pasta salad is so delicious, fresh, and flavorful with a little kick. It’s loaded with chickpeas, olives, pepperoncinis, tomatoes, vegan parmesan, and sun-dried tomatoes. I used @newmansown avocado oil Italian dressing which ties this pasta salad together (#ad). I love how the dressing is made with avocado and olive oil and is completely dairy-free 🙌. This Italian pasta salad is so easy to make and perfect for your lunches, meal prep, BBQs, parties, or Memorial Day weekend. Recipe is below so make sure to hit save! 💫 Ingredients: 12 oz pasta (use GF if needed) 1 can chickpeas, rinsed and drained 2.25 oz can sliced black olives, drained 1/2 cup pep
Mediterranean Diet Meal Challenge on Instagram: "Viral crispy potato salad🥔🥗 Cre by @gourmetexperiences I finally tried the salad and found it very tasty😍 What do you think of it? If you haven’t tried the salad yet, definitely do it 😍 By the way, I added a few more vegetables to make the salad fresher 🙏🏻 Ingredients: 500-700g potato triplets (whole tray) some olive oil Salt, pepper, paprika 1/2 fresh cucumber 1/2 pepper 1 red onion some dill or parsley Dressing: approx. 4-5 tbsp yoghurt 2 tbsp mayo 1 tbsp mustard 1/2 lemon juice Salt pepper Preparation: Boil the potatoes, then put them on the tray and mash them. Add some olive oil and spices and bake at 180 degrees for about 20 minutes. Meanwhile, chop the vegetables into small pieces. Mix all the ingredients for the dressing and