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68fd398 12 Mini Trampoline Exercises for Beginners | Health and Fitness | Mini trampoline workout, Trampoline workout, Mini trampoline

a person jumping on a trampoline exercise for beginners

12 Mini Trampoline Exercises for Beginners | Health and Fitness | Mini trampoline workout, Trampoline workout, Mini trampoline

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Trampoline provides low impact exercises for the muscles, bones and cardiovascular system. We have discussed here a list of mini trampoline exercises for beginners. It is always recommended to get started with something that you are comfortable with.

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