Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness

Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman’s well-being. with guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurveda’s timeless wisdom, writes Glaser, can be found in the kitchen and what you put in your body. Every meal is an opportunity to choose food as medicine

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Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness

NatureMoms

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Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness

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Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness

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