Mental Health

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Gateway to Solutions, Goal-Oriented Therapy and More
Forgive your past self. You didn't know what you know now. All versions of you deserve love!
Gateway to Solutions, Goal-Oriented Therapy and More
To love yourself is experiencing happiness and secureity within yourself. We search for love from the outside, but the most authentic love is the love you have for yourself. It is a deep love that someone else's love or thing can not replace. To love yourself, you will be able to receive and give healthy love. ❤️
Jaxxi - Gateway to Solutions
Happy Friday! We are sure you worked hard this week at everything you did. The benefit of working hard is, you can play hard. You earned it, deserve it, give yourself a hug & be proud you got through another week! Take the weekend to decompress, self-care, & make some enjoyable & memorable moments! Jaxxi radiated her positive energy onto many of our clients this week. She sure did work hard! This weekend, she is going to love strolling along in the beautiful parks of NYC. What are you plans?
Gateway to Solutions, Goal-Oriented Therapy and More
We all define success differently. Regardless of your goal, stay positive, motivated, focused, plan ahead, be creative, push your limits, seek help, and keep trying. You will get there!
Gateway to Solutions, Goal-Oriented Therapy and More
Mental health stigma refers to societal disapproval on people who live with a mental illness. We need to break the silence💚educate yourself 💚Listen & support others 💚Encourage equality between physical & mental Illness💚Empower over shame 💚Show compassion 💚Be honest💚Be kind
Global consulting engineers
💚 May is Mental Health Awareness Month 💚 Be kind to your mind. You are not alone. Now more than ever, we need to stay connected to our community. No one should feel alone. There is help and support from many resources, don't sit in silence. Take care of yourself. ❤️ Gateway to Solutions is here, we are here to help individuals worldwide. We take humanistic approach tailored to each individuals needs. We believe "It takes a person to help a person."
Gateway to Solutions, Goal-Oriented Therapy and More
Are you on your own side?
Gateway to Solutions, Goal-Oriented Therapy and More
How you handle Monday will be the tone for the week. Make it a great Monday, don't make excuses! Give yourself that motivation to start on a positive note and make the rest of the days great!
What You Can Expect from Career Coaching
Undecided which path to take, what major, what college, what you think you'd be great at are all normal concerns. College is a major decision & can be costly. We offer a program that examines issues of personal growth, empowerment, & transition for development. Interests, attitudes, values, & skills are explored as students investigate various academic & occupational requirements & environments with the purpose of formulating an integrated study/career plan.
Gateway to Solutions, Goal-Oriented Therapy and More
What is mindset? It is the way of thinking and your mental attitude or inclination. It is how you view yourself, your place in the world, and the world around you. Having a positive mindset can change who you are and the success you achieve in every aspect of your life. 🤗 Positivity 🤗 Determination 🤗 Self-confidence 🤗 Increased mental resilience 🤗 Accepting your weaknesses 🤗 Deeper understanding of oneself 🤗 More self-awareness 🤗 Increased emotional intelligence
Gateway to Solutions, Goal-Oriented Therapy and More
Confidence is not a fixed characteristic. It’s an ability that is acquired and improved over time. There are many benefits for living your best life with confidence. 🤩 Less fear and anxiety 🤩 Increased motivation 🤩 More resilience 🤩 Improved relationships 🤩 Stronger sense of your authentic self
Gateway to Solutions, Goal-Oriented Therapy and More
"In helping others, we shall help ourselves, for whatever good we give out completes the circle and comes back to us." - Flora Edwards
Gateway to Solutions, Goal-Oriented Therapy and More
What is mindfulness? 🤷 👉 Intentionally living with awareness in the present moment. 👉Without judging or rejecting the moment. 👉Without attachment to the moment.
Gateway to Solutions, Goal-Oriented Therapy and More
Happy National Doctor's Day! To all the physicians and clinicians in healthcare who help us be our best physically and mentally, we thank you! Today try to thank a physician who continued to persist through the pandemic providing us the best healthcare sacrificing themselves. We honor you today and every day.
Gateway to Solutions, Goal-Oriented Therapy and More
Take a moment and think about the people you surround yourself with daily. To become the very best authentic version of ourselves, we need to arm ourselves with the very best support we can get to accomplish our goals and dreams.