Quotes about Change to inspire growth and be a better person. Accept and embrace change to evolve, improve & transform your life!

Today I'm sharing my thoughts on the search for validation and acceptance, as well as how feedback from others effects our measurement of self-worth.

Nothing is permanent. You have choices.

Whatever you are not changing you are choosing

Unstressable: A Guide to Transforming Stress into Positive Energy by Mo Gawdat provides practical strategies for managing and reducing stress to enhance overall well-being. Gawdat, a former Chief Business Officer at Google X and author of “Solve for Happy”, draws on his personal experiences and research to offer insights into transforming stress into a positive force. Key insights include: 1. Understanding Stress: Gawdat explains the nature of stress and its impact on our physical and…