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World Mental Health Day, celebrated annually on October 10th, serves as a crucial occasion to raise global awareness about the importance of mental health. World Mental Health Day emphasizes mental health’s significance as essential to our well-being. Explore the significance of World Mental Health Day, its history, and the challenges it addresses.

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In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…

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Dianne Kosto's memoir, "From Trauma to Triumph," is a profound exploration of a mother’s relentless journey to help her son. Readers are...

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