If you're wondering how to change your life in the next 90 days, we're covering 9 foolproof steps to help you transform your life for the better.

Personal trainer, nutritionist and wellness coach Rachael Sacerdoti shares how she stays feeling her best, even when motivation slips

In March, as part of my Perfectly Imperfect series, I met the absolutely STUNNING Sarah Nicole. Since then, her jaw-dropping transformation and personal journey has been featured on the cover of Oxygen Magazine, and I had the personal honor of writing the guest editor letter for this issue. Here it is, plus some of inspiring Transformations […]

Whether or not you struggle with your own weight, these jaw-dropping transformation stories will be sure to inspire you to lead the healthiest life you can. Steal these accomplished dieters' top tips today!

Here is the motivation you need to get your lift on the right track.

"Get fit, feel great, and stay healthy with our comprehensive guide! 💪 From #nutrition tips 🥗 and #workout routines 🏋️‍♀️ to #mentalwellness 🧘‍♂️ and #selfcare essentials, we’ve got everything you need for a balanced lifestyle. Discover effective strategies and small changes that make a big difference in your health. Start your wellness journey today and see the transformation! 🌟 #HealthyLiving #WellnessJourney #FitLife"

These are the 6 things female fitness models and influensers on social media are hiding from you. Learn them and embrace them on yourself!