Your Guide For Better Mental Health and Relationships

True healing is not about pushing away pain or pretending that everything is okay. It's about giving yourself permission to truly feel - to sit with your emotions, no matter how uncomfortable they may be. Allow yourself to cry, to be angry, to grieve - whatever your heart needs. These emotions are not a sign of weakness, but a powerful expression of your humanity. When you allow yourself to feel, you honour your experiences and give your emotions the space they need to be acknowledged…

Be careful who is in your circle

Smile & Shine. 816,798 likes · 146,796 talking about this. Where humor and positivity collide to make your day brighter. When facing problems, always choose to see the humor in the situation.

Forgive them God for they don't know what they're doing.

One thing people need to understand about extremely kind, nice, and loving people, is that their other side is just as extreme. It's the hell they survive that makes them gentle. Don't mistake their self-control for weakness. The beast in them is sleeping, not dead.

you're my favorite weakness.