The Galveston diet is said to help menopausal women lose weight. This article provides a comprehensive review of the Galveston diet, including its rules, foods, and effectiveness.

Are you excited to start your journey on the Galveston Diet? This 1 Week Beginner Galveston Diet Meal Plan is perfect for beginners. We’ll guide you through every meal, ensuring you understand what…

Galveston Diet Review - Carrie Elle

Looking for recipes that are healthy and satisfying for the whole family? The Galveston Diet offers low carb, but full flavor recipe options. The Galveston Diet is the first diet created by an OBGYN for women in menopause.

Seafood recipes from Dr. Mary Claire Haver the creator of The Galveston Diet. The first program created by a female OBGYN physician-for women in menopause, just like her.

Beef recipes from Dr. Mary Claire Haver the creator of The Galveston Diet. The first program created by a female OBGYN physician-for women in menopause, just like her.

Looking for healthy low carb, gluten-free recipes? Try The Galveston Diet vegetarian-based meals! These recipes all follow The Galveston Diet eating recommendations, taste amazing, and are satisfying for the whole family. The Galveston Diet is a nutrition-based lifestyle program to help women in menopause relieve the unwanted symptoms that often accompany menopause. Click for recipes! #recipesforweightloss #weightlossplan #weightlosstips #menopause #healthymenopause #galvestondiet #agingwell

This recipe is great when you want incredible flavor without tons of calories. To learn more about how to lose weight during menopause, check out the Galveston Diet today.

When somebody says their nutrition plan ‘isn’t a diet, it’s a lifestyle,’ they’re almost always trying to sell you a diet. So, when I saw that exact phrase in the introduction of The Galveston Diet book, I knew that one of the focal points of this review was going to have to be whether or not The Galveston Diet is indeed a diet in disguise.

Dr. Mary Claire Haver, MD, FACOG, MCP, Culinary Medicine Specialist and best-selling author of The Galveston Diet, founded The 'Pause Life to offer an accessible and easy-to-follow approach to menopause care. Dr. Haver's menopause toolkit focuses on lifestyle changes to help you feel your best during menopause.