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#planking #flatstomach #womensworkouts #femalefitness #fitnessadvice #transformfitspo If you're searching for that perfect flat stomach ready for the beach this summer then you are probably asking yourself 'how long should I plank for a flat stomach'? Here’s the deal, most of the time when people are asking about getting a flat stomach they’re really looking to burn fat and see their abdominal muscles, to tone up. Click on the pin to learn more....you'll be surprised.

Our 7-Move plan is designed to get you a flat stomach by combining cardio with exercises that target the entire abdominal section.

Our 7-Move plan is designed to get you a flat stomach by combining cardio with exercises that target the entire abdominal section.

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