These 3 Taylor Swift-themed treadmill strut workouts by TikTok creator Allie Bennett will bust you out of your cardio slump for good.

A treadmill workout set to Taylor Swift music is going viral on TikTok. It's from user Allie Bennet and includes walking and running on the treadmill to multiple popular Taylor Swift songs. She calls it the Taylor Swift Treadmill Strut. Find out how effective the workout is and how to try it.

It's a major energy-booster.

Link https://thestoreofficial.com

Blogilates.com on Instagram: "@taylorswift Treadmill Strut Workout 👏✨ If you’re like us and have been blasting ‘Midnights’ on repeat 💿, we found the perf workout for you to do while jamming to T Swift’s tunes: @alliehbennett 30 min Treadmill Strut!!! The breakdown ⤵️: “Karma” 2.8 mph “Anti-Hero” 2.9 mph “Lavender Haze” 3.0 mph “Paris” 3.1 mph “Question…?” 3.2 mph “Mastermind” 3.3 mph “The Great War” 7.0 mph (or your chosen running pace) “Would’ve Could’ve Should’ve” 7.0 mph (or your…