Beyond the brisk pace that comes with prepping and enjoying seasonal festivities, the end of the year has a peculiar pressure to it. The attempt to end 2024 with a bang can carry the weight of expectations, overwhelm, and stress. But what if, instead of getting swept up in that rush, we embraced yutori—the spaciousness to simply breathe and be? Scroll through the slides above to see its origen and full meaning.⁣ ⁣ I encourage you to shift how you approach the end of the year—from pressure to…

As you reflect on your thoughts from the past year, send your friends and family these quotes before the new year begins!

Remember, Every Ending is a New Beginning 🌈 #EmbraceChange #trustthejourney

As we approach the end of yet another year.. Start your Lifestyle Change today, don’t wait for another day and then another week and before…