Zwift is the ideal platform for an FTP test. Here's how to take an FTP test or a ramp test on Zwift, what the numbers mean and our tips for getting the best score possible.

A cycling instructor explains how to craft an at-home indoor workout.

Want to set up your cycle for a more comfortable and efficient workout? Learn how with these exercise bike tips.

This beginning stationary bike workout combines sprints and climbs for an effective spin class at home.

Stationary cycling has been all the rage recently, in particular during the pandemic where exercising indoors became a necessity. Indoor cycling classes are certainly worth a try, if you haven't already. Here are five tips to help you get started!

Top San Diego lifestyle blog, Navy Grace, features their his & hers Peloton Bike Review with the pros and cons you need to know. Click here now to read!

Zwift is a virtual cycling app that is transforming indoor cycling. Discover training plans, ride with friends from around the world, and workout anytime.