With a pandemic on the loose and fights for social justice on the rise, it's easy to get hooked into the 24/7 news cycle. It's OK to take a break.

𝗪𝗲𝗹𝗹𝗻𝗦𝘁𝗿𝗼𝗻𝗴™ on Instagram: "Holistic 🌱 health is a beautiful approach to wellness that addresses the physical 🏃🏻‍♀️, mental 🧠, emotional 👱🏼‍♀️, social 👯‍♀️, and spiritual 🙏🏻 components of our health. 〰️ Here's 👆🏻 a few simple elements to incorporate ✏️ into your daily routine! 🌻 Happy Saturday! 🤍 Jac"

Discover the importance of fitness for your health! “Fitness is not an option, but a necessity for a fulfilling life.” At a time when health is becoming increasingly important, fitness has become an indispensable aspect of our lives. Fitness is not just a trend, but rather a fundamental concept that helps us to stay physically and mentally healthy. It’s about strengthening our bodies and challenging them in a way that pushes us both physically and mentally.

Psalm 37:4 says, “Delight yourself also in the LORD and He shall give you the desires of your heart.” Since it is human nature to battle against self-worship, we are tempted to focus on the latter half of this verse which seems to promise that God will give us whatever our little hearts desire. But realizing the context of Psalm 37:4 will help us better comprehend what it means to delight in the Lord.

It’s officially 2023 and true to form, we’re here to reveal the most exciting wellness trends we think are going to be the talk of the town this year.

Hello everyone! I’m super excited to be jumping in here today and doing this guest post for DaNelle. My name is Craig Fear, I’m a Nutritional Therapy

Philips illustrates how data, connectivity and innovation are changing the healthcare landscape, as well as the key health tech trends throughout this year

A Nutrition Consultant shares 20 anti-inflammatory recipes to help you ward off illness, improve your longevity, and feel your best.