While it's August in New York, some days it feels like early October and other days it feels like I live in a tropical rainforest with this heat and humidity. That kind of unstable weather typically brings me an illness of some sort and I have certainly been feeling it the past few days. Thankfully being the tea lover that I am, I have nearly every type of tea imaginable to help support my immune system during this season. Here are 5 different ones that I think we could all use: 1) Yama Moto…

Investing in your health is one of the best decisions you can make! Eating a healthy and balanced diet now will pay off in the long run. Remember, you only have one body, so take care of it. Start by making small changes to your diet and lifestyle today. #InvestInYourHealth #HealthyEating #Balance #SelfCare #HealthyChoices #HealthyLifestyle #NutritionTips #HealthyLiving #HealthIsWealth #Wellness

Not an expense.

Rest. Cook. Move. Meditate. Health is the best investment you’ll ever make 🫶🏻 what wellness are you bringing into the week? I plan on… | Instagram

Without health, money is useless. It’s Breast Cancer Awareness Month, so let's commit to investing in a healthy lifestyle.

Is an investment in yourself that you will never regret.

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