Glancing over a nutrition label can be intimidating. Learning to read it can be even more stressful. With so many numbers, lines, and words that are hard to pronounce, where does one even begin?

Free Printable Blank Nutrition Facts Template PDF – the perfect tool for effortless nutrition labeling. The template covers key nutrition details like calories, serving size, sodium, protein, sugars, and carbs. Whether you're a health-conscious individual or a business looking to label your products accurately, simply input your data and you're ready to go. Say goodbye to the hassle of creating nutrition labels from scratch. Download the PDF template for improved nutritional awareness.

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Links to high resolution images of the Nutrition Facts panel of the food label for use in printed media.

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One medium-sized (5.3oz) skin-on potato has 110 calories, fat 0%, cholesterol 0%, fiber 7%, vitamin C 30%, Potassium 15%, vitamin B6 10%. Potato nutrition facts, calories and benefits from Potatoes USA, the authority on potatoes.

A nutrition label can be a useful tool to evaluate how healthy (or not) a food can be, but it also can be tricky to truly decode all of the language and

Information about added sugars is now required on the Nutrition Facts label.