At 22 years old, Laura Micetich AKA 'The Iron Giantess' weighed over 300lbs and was facing a raft of health issues including hyperthyroidism, high blood pressure and prediabetes. She realised that without a radical change in diet and lifestyle, her precious youth would be lost already and she was facing a short and difficult life.

Modern Shelving: Transform Your Home Gym with Customizable 1 Bay PAL Shelving Upgrade your home gym experience with our versatile 1 Bay PAL Home Gym Shelving. Crafted to meet your fitness needs, this customizable shelving system offers unparalleled durability and reliability, ensuring your workout space stays organized and effic...#for #Spaces #Mini #Own #Ideas #InteriorInspo #DecorInspiration #Gym #HomeInspiration #HomeDecorating #DecorTips #Compact #Home #Your #HouseGoals #Workout…

Create the perfect workout space at home with gym ideas that are functional and motivating.

One of the challenges of designing small home gyms is determining which equipment will work in the space. Luckily, there are a few design tips that you can implement so that you build a functional training space, without gym equipment overwhelming your living room. A common theme within the tips to maximize your small home ... Read more

Learn how to set up a small home gym on a small budget using affordable storage solutions and smart layout planning, plus gym makeover inspiration.